My mission is like a rocket that is finally getting to launch. Click here to learn about Christina Laughton Monday classes start, all kinds of classes. Restorative yoga, special classes to repair back pain, free classes for those who are ill and need assistance, creative self talk to create everything you want in your life, and meditation classes too. Click here to explore and sign up for classes. Prices are marked near the class name and if you click on the class name a description will pop up. After you sign up you will get a confirming email with an invite to allow you access into the class by using a link. All class are on line and interactive with the teacher. Those of you who are not confident about navigating on the internet, I will be happy to help you through it until you are comfortable.
There will be a 2 week workshop with 2 classes a week on Tuesday and Thursday starting 10/20 with a cost of $35 called Restore My Back Yoga. You can sign up for this class until the class starts on Tuesday. The class is geared towards those of you who have issues with your back, acute and chronic pain and discomfort and also those of you who "watch your back" so that you do not put it out again. I am sure some of you know what I mean. The class with introduce supportive yoga and movement, creative self talk, breath work, basic energy concepts and visual imagery to produce healing. We have 4 classes to get to know each other, each week building off of the next to encourage change in your life. Come take a chance, I promise you will now regret it. Click here for workshop sign up.
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My name is Christina Laughton. I live in the country in NC. I have made it a long standing practice study ways to achieve health and peace in life through allowing your true self to be seen. I have fostered many unusual abilities such as seeing, hearing and sensing the usually unseen. Then finding the understanding of how to apply this to your life, to bring a balance to your mind, body and spirit. When in alignment with yourself you will always bring healing to all parts of your life.